1 Minute 1 Move Rebounding With Jen & Lou
FEB 2025
110BPM
LEVEL: BEGINNER
YouTube – These 2 wonderful people behind me are my parents and together, we are going to help you start your rebounding journey. So whether you are a beginner, older adult, have an injury, have balance issues or have any medical conditions, safely get on your rebounder and let’s go through some very basic moves.
Please use a stability bar if needed or adapt this short class by using something sturdy to hold onto.
2 Minutes 2 Moves Rebounding With Jen & Lou
FEB 2025
110BPM
LEVEL: BEGINNER
YouTube – These 2 wonderful people behind me are my parents and together, we are going to help you start your rebounding journey. So whether you are a beginner, older adult, have an injury, have balance issues or have any medical conditions, safely get on your rebounder and let’s go through some very basic moves.
Please use a stability bar if needed or adapt this short class by using something sturdy to hold onto.
3 Minutes 3 Moves Rebounding With Jen & Lou
FEB 2025
110BPM
LEVEL: BEGINNER
YouTube – These 2 wonderful people behind me are my parents and together, we are going to help you start your rebounding journey. So whether you are a beginner, older adult, have an injury, have balance issues or have any medical conditions, safely get on your rebounder and let’s go through some very basic moves.
Please use a stability bar if needed or adapt this short class by using something sturdy to hold onto.
4 Minutes 4 Moves Rebounding With Jen & Lou
FEB 2025
110BPM
LEVEL: BEGINNER
YouTube – These 2 wonderful people behind me are my parents and together, we are going to help you start your rebounding journey. So whether you are a beginner, older adult, have an injury, have balance issues or have any medical conditions, safely get on your rebounder and let’s go through some very basic moves.
Please use a stability bar if needed or adapt this short class by using something sturdy to hold onto.
5 Minutes 5 Moves Rebounding With Jen & Lou
FEB 2025
110BPM
LEVEL: BEGINNER
YouTube – These 2 wonderful people behind me are my parents and together, we are going to help you start your rebounding journey. So whether you are a beginner, older adult, have an injury, have balance issues or have any medical conditions, safely get on your rebounder and let’s go through some very basic moves.
Please use a stability bar if needed or adapt this short class by using something sturdy to hold onto.